Coaching is a personalized and confidential training process, it focuses on where the client is today and what they are willing to do to get to where they would like to be tomorrow. The client gains awareness and transforms his way of seeing the world.

Coaching is a new discipline from the US that helps us deepen our own knowledge, identify our true needs, discover and enhance our own resources and achieve goals.

1- Training received Coaching schools

that offer quality, serious and regulated training stand out because their coaching certification programs are called ACTP, that is, Accredited Coaching Training Program . This, to understand us, is the equivalent of our "officially recognized training".

2- Hours on the job

better results can come form experience, and in coaching the more 'hours' one has spent doing their job, the more experience they will have. As a professional Life coach, I have spent over 1000 hours with clients to ensure that you will receive the best help you need.

3-Honest person and transmits trust

It is important that you feel that the life coach or therapist is really interested in helping you and that she is not there for the money, or that you are one of the many patients/clients she sees. To feel that she is sincere and if for whatever reason she could not help you, she would recommend you to other professionals. You have to feel that you can trust and that it is honest.

Coaching Considers both parties by nature creative, resourceful and complete. It does not diagnose or treat. Work well-functioning people, capable of creating an alliance and having common goals. Coach and client are at the same level. Coaching emphasizes the present and the future, it is oriented to action, to the solution and to being . Explore actions and behaviors that express high self-esteem and work to remove obstacles (such as negative beliefs). Responsibility and “homework” are important between sessions. The coach asks: What is the next step? What's up now?

Psychological therapy Diagnosis is made and treatment is proposed. The Expert Therapist is trained to work with mental illnesses or underlying problems. (Psychology major, PIR, very extensive training) There is a hierarchical difference, a treatment plan with a healing and understanding approach. It emphasizes the past and the present, oriented to a new perception and to the problem. Explore the origin of behaviors that create low self-esteem and negative beliefs .

Mentoring or Consulting The mentor advises and gradually teaches another person based on his experience. Both parties develop a relationship of trust . The consultant performs the tasks where the client cannot or does not want to develop, is studying, analyzing, advising and advising the client.

It is true that you can find a coach that offers less than €50, but it may be because they have been practicing for a short time.

If you are only looking to invest little in yourself (cheap or free price) and get results without making any effort, then I cannot help you.

But if you are really very committed, I can understand that your financial situation is difficult and perhaps you cannot afford it, so after the free session, we can value the effort of how to make payments easier for you.

Now, I will also require your commitment, sincerity and transparency so that I can help you. It is also important that you value my work and the effort that this implies for me.